Tongue Pimples
How to treat lie bumps effectively ?
I have like 8 lie bumps on my tongue and they hurt like hell! They're causing mucus backup and I can't even swallow anything! I can't cut them off because they're are at the base of my tongue in the back of my throat so it feels like my throat is on fire and I feel terrible! I have a meeting this morning and I can't go in like this! Somebody know what I can do PLEASEEE!!!
Public Comments
- 1. BE ATTENTIVE TO YOUR DIET: *Eat a low-fat diet. Eating a healthy diet is always recommended as part of any weight maintenance lifestyle. *Do not allow yourself to get dehydrated. Drink lots of water. *Avoid excessive consumption of coffee, alcohol, and very high fat foods like chocolate, candy, etc. * Make sure your diet includes enough fiber. (at least 30 grams a day) * Eat regular amounts of fresh fruit. *The more natural foods your diet contains, the better. 2. PARTICIPATE IN REGULAR EXERCISE: Ideally, exercise in the fresh air. Make it part of your daily routine. Aerobic exercises like swimming and walking are best. If outside exercise is impossible, do it inside to music. Or, do a regular series of breathing exercises. 3. AVOID UNNECESSARY MEDICATION: Avoid diet-pills, sleeping pills, laxatives, diuretic pills and over usage of over-the-counter pain medication. 4. QUIT SMOKING! 5. DO NOT LET STRESS OVERWHELM YOU: Make relaxation and massage a regular part of your daily routine. If you enjoy aromatherapy, blend a couple of drops of your favorite oil and GENTLY massage this into the area in question on a daily basis. Meditation is also a wonderful way to relieve stress. OR see a doctor!!
